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Valuable Features of Fiber

Fiber, sometimes referenced to as “mass” or “roughage,” is either soluble or insoluble. Disolveable fiber melts in water and comes from food sources like oats, pinto beans, peas, pears, bananas and some veggies. Insoluble fiber adds mass to waste and is found in whole wheat foods, nuts and seeds, and in particular fruit and vegetable […]

More Sophisticated Functions and Advancements in Alarm Systems

Alarm Systems Can Link up with Your Mobile Mobile phone Alarm devices can now be armed, disabled and monitored by using your portable phone. For people with a Blackberry, iPhone or Google Android phone, you can get an application that you can download to your phone. This will provide you with alerts when any sensors […]