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This weight loss program is based on eating a large number of smaller meals high in protein, and low in carbohydrates. This stimulates metabolism. Six small meals are recommended per day. They promote their own product line so individuals continue to eat healthy meals designed specifically by this company. Coupons offer specials, free weeks, or […]

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Rather than being a diet, the program is designed to teach good food choices and a healthy lifestyle to those who sign up for it. Points are assigned to foods according to their fat, protein, and calorie count, and you use so many points a day to choose what you will eat. However, there are […]

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