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Drinking fruit juicer recipes is an excellent way to boost the amount of nutrition that we digest from fruits, particularly antioxidants. A home juicer will extensively crush the tightly bound fibers of fruits to liberate  many of antioxidants making them available for digestion. If we chew whole  fruits, we only free a small amount of […]

Acai berry juice is a very popular wellness drink made from the acai berry. It is now a famous “super drink’ and a controversial weight loss aid. So where does acai originate? What vitamins and minerals does it provide that classifies it as a “super food”? Where does the acai berry grow? The acai berry […]

A considerable  amount of the whey protein powders available will consist   mostly of  whey protein concentrate with additional whey protein isolate  added in. Second to this we  will find  pure whey protein concentrate and  the least popular  is whey protein isolate. The reason  that whey protein  isolate is less well-received  is not on the grounds […]

The removal of toxic heavy metals from our cells is an intrinsic aspect of various detox methods. For a handful of detox plans it is the only objective! This is important because many of us are contaminated to some degree or another with toxic heavy metals. Arsenic – Arsenic is the #1 toxic chemical that […]

The excellent health qualities of green tea are not just about weight loss. It is the phytochemicals in green tea, called catechins,that make possible the plethora of other benefits for health. Adult males who ingest high numbers of polyphenols like catechin have seventy-five % less  probability of suffering a stroke. Green tea lessens the amount […]