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Author Nick: DianeWilliams
Name: Diane Williams
Site: http://www.CurvyGoddessWorkout.com
About the Author: Diane Williams, NYC Personal Trainer, is a dreamer, a boxer who could knock out a grown man, and an always evolving Curvy Goddess. She is a former plus-size model for the Wilhelmina Modeling Agency and now a fitness expert and advocate for women who wear sizes 10s and up. For more information on health, fitness, and fat loss visit http://www.CurvyGoddessWorkout.com.
What’s on your list of goals to accomplish? Let me guess. You’d like to get in-shape and/or lose weight. I should know because I’ve been around the block as a NYC personal trainer for quite a while. 8 out of 10 people are attempting to lose weight in one way or another. And most of […]
As a NYC personal trainer for over a decade, I have seen and experienced the evolution of fitness; the fitness fads and trends. Boot camp workouts have been a popular way to get in-shape. The idea of the “Boot Camp Workouts” originated from the military during the recruit training phase. The objective is to get […]
