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Do You Know These Hidden Secrets to Vitamin D Foods?

Having adequate levels of vitamin D is very important to achieve good health. Vitamin D helps to our bone development and growth. Vitamin d also helps to absorb calcium and other nutrients in our body. In addition, exposure to sunlight absorbs Vitamin D through the skin. Children and adults up to fifty years of age […]

Power Tips to Vitamin D Levels

For the past years, the normal vitamin d levels in blood (25-OH vitamin D) was based on the amount required to keep PTH from becoming strangely high. A few reminders, elevated PTH can loss the calcium from the bone, so in this case, vitamin d is a great help to maintain or improve bone health. […]

Vitamin D Foods – What Truths Are Really True?

Having adequate levels of vitamin D is very important to achieve good health. Vitamin D helps to our bone development and growth. Vitamin d also helps to absorb calcium and other nutrients in our body. In addition, exposure to sunlight absorbs Vitamin D through the skin. Children and adults up to fifty years of age […]

If You Have Dry Cervical Membrane Does That Mean You Will Not Ovulate

The period during which an ovary is released as a part of the women’s menstrual cycle is called the ovulation. Generally the process of ovulation releases many eggs at a time. This is the cycle which is repeated every month. The ovum or egg grows every month and reaches its minimum size. Then it is […]

Why You Don’t Ovulate

The period during which an ovary is released as a part of the women’s menstrual cycle is called the ovulation. Generally the process of ovulation releases many eggs at a time. This is the cycle which is repeated every month. The ovum or egg grows every month and reaches its minimum size. Then it is […]