More About the Author "IrinaBenoit"

Author Nick: IrinaBenoit
Name: Irina Benoit
Site: http://www.lastingchangehypnosis.ca
About the Author: # NGH Board Certified Hypnotist # NGH Certified Instructor


Articles by IrinaBenoit :

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Finding the Proper Insomnia Hypnosis Program for You

When you are struggling with insomnia and you are becoming depressed because you just cannot sleep, then you need a way to teach your body how to go to sleep every single night.  This means you need to have a method that is not just a pill.  Pills can be dangerous and you really need […]

Origins of Qigong

Qigong is an ancient Chinese philosophy for better health with use of a form of martial arts that has been around since the Stone Age. Over time this has gradually grown into an exercise or skill to train both the body and mind. Qigong simply can be broken into two words. The first is Qi […]