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You’ve probably been the victim of rumors about something, these are no different with health and fitness. As you probably know myths begin when one person carries something they heard even if only partially heard on to a third person who then carries it to someone else. Maybe they even didn’t hear it right. But […]

Few things can compare to gliding on pristine snow on a beautiful sunny day. In a lot of ways there’s no other feeling like it, anywhere. That’s right we are die hard skiers and snowboarders. Of course we always want ourselves and our buddies to return safely after a day out in the mountains. So […]