Serotonin – Ingredient for Brain
Taking tryptophan while under amplified cortisol strain conditions might possibly provide small extra serotonin to the brain, due to the fact of cortisol’s activation of an enzyme in the liver that breaks down tryptophan (tryptophan pyrrolase). Vitamin B3 inhibits liver tryptophan pyrrolase and B3 also activates the enzyme that converts tryptophan to 5HTP. Thus taking […]