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Nobody actually likes to go to the doctor. There are typically long waits required both in the waiting room and then again in the exam room. Nobody absolutely really wants to deal with the expensive co-pays or a doctor who never remembers your name unless he or she is looking at your chart. That said, […]

We all know how things get started concerning information, and that certainly applies to health and fitness facts and myths. You hear about a tip for boosting your fitness goals at the gym and maybe don’t hear the whole thing and go off and tell someone else, this is how myths are born. Maybe they […]