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Neck Pain, Back Pain, Sciatica And Pregnancy – Back Pain Complex, Causes And Treatment

Back pain complex, to include neck pain, back pain and sciatica, is one of the most common complaints from mothers-to-be during pregnancy. The spine is composed of two principal curvatures and two secondary. Secondary curvature of the lumbar region is the most during pregnancy. Curvature of the lumbar spine, which was established after birth and […]

Back Pain Exercises – An Effective Treatment For Back Pain?

It seems cons-intuitive for a person to practice experiencing back pain, but that’s exactly what many doctors are now prescribing. People with chronic back pain can usually be seen a number of treatments tried (and many times without success). Treatments such as medication, massage, back braces, chiropractic, and stretching can provide temporary relief but the […]

Techniques To Avoid Knee Pain In Cycling

A common problem for cyclists is a pain in the knee. Normally riders experiencing knee pain due to irritation of the bike cartilage behind the kneecap. Repetitive activity of the leg may cause fatigue damage to tendons or bone around the knee joint. Overuse injuries of the knee are frequently observed in the riders who […]

How To Relieve Back And Knee Pain

Back and knee pain often occurs when you take some of the physical activities that require quick movements. Not using the right technique to push or pull large objects, a sudden bump or fall can cause pain like that. This is due to strain or tear ligaments. Some features, which put strain on the knee […]

So You Think Knee Pain Is Affecting Your Sex Life?

Each time you take a walk and experience pain, tenderness, swelling, discomfort, etc. in your knees rest of the body must compensate for the experiment. It is a basic principle of how your body is designed to operate. If you have pain in the knees the body compensates in the hips, lower back, upper back, […]