ArticleField.comInternet's Fastest Growing Free Content Article Directory

For people who decide to embark on a muscle work out program, one of the main areas many like to focus on is the biceps. Located in the upper arm, they are an easily noticeable part of the body. Biceps of a good size show that you are on the top of your game as […]

Before I get to the question, “What does creatine do?” I’ll briefly explain creatine. This substance is found naturally in the body, and it’s not an essential nutrient since our body manufactures it from L-arginine, L-methionine, and glycine. I won’t get too technical here, but 95% of our body’s creatine level is located in our […]

I often get asked what supplements should I take to build muscle. You probably weren’t expecting to read this, but one of the best things for building muscle is not a supplement at all. If you want to gain muscle you need to eat a lot of good quality food high in protein with a […]

Vibram Five Fingers Canada wants you to know that less is more. Athletes, soldiers, messengers, and our frightened ancestors ran barefooted for millennia. The “running shoe” is a Johnny come lately. Shoe ware of any type, including moccasins and sandals are only a few thousand years old. The human method of running changes quite significantly […]