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Author Nick: Shreyasretreat
Name: Shreyas Retreat
Site: http://www.shreyasretreat.com/
About the Author: There is a new mantra in the workplace – and its thousands of years old.
Yet another day begins with a thousand things in the mind which are to be done. We are caught up in the speed of life, going through our jobs, our cooking, our relationships and what not! Who has the time to take care of the body, to take care of our body’s cravings for some […]
A Mantra is mystical energy encased in a sound structure. Examples are ‘Soham’, ‘Om’, ‘Tat Twam Asi’ etc. “In the beginning was the Word, the Word was God and the Word was with God”. The Word of the Bible is the Shabdabrahman of Tantra. At Shreyas, we discovered that a lot of people associate Mantras […]
Yoga according to the Masters is realizing that we are united with the divine. The key to reach the highest goal of Yoga, that is self realization is not factual knowledge, but a dedicated practice. The tradition of Yoga describes a lot of techniques in order to accommodate the beliefs and temperaments of all people. […]
Ayurveda, the “science of life “, is the conventional natural medicine of India dating back more than five thousand years. Ayurveda word is composed of two words, Ayur and Veda. Here Ayur means life, Veda means knowledge or science. Ayur (Life) is the combination (Samayoga) of body, senses, mind and reincarnating soul. Ayurveda is the […]
There is a new mantra in the workplace – and its thousands of years old. Time-harried, stressed out executives are increasingly escaping from the frantic-paced, tension-wrought office environment to tranquil retreats that not just recharge the body, but calm the mind and nourish the soul. And what’s more, their companies are encouraging them to do […]
