More About the Author "SophieJMorley"

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The Anabolic Cookbook: An Appraisal

There are all sorts of fat loss cookbooks out there. Whatever eating plan you expect to abide by, whether it’s a mainstream weight loss plan like South Beach or Atkins or something more unusual like macrobiotic, you’re going to find plenty of relevant cookbooks at your local bookstore. At present, anabolic cooking is becoming very […]

Tips for Eating a Low Carb Diet

Low carb diets seem like they are a huge hassle. They also seem to fly in the face of reason. We are taught that carbohydrates are good for us. They are the base of the food pyramid. Some carbohydrates are actually good for us. There are also carbs that are not good for us. The […]

Amazon Kindle: The Benefits of This New-Generation Reader

There are many reasons one may decide why purchasing a Kindle is necessary. It may be because you don’t want to hold a heavy book open for long, or get headaches from continuously reading stuff on the computer, or maybe you want something you could carry in a bag and take anywhere effortlessly, instead of […]

Amazon Kindle – A Brand New Way to Read a Book

There are many reasons one may decide why purchasing a Kindle is necessary. One of those reasons might be that you are unwilling to carry around a heavy book. Or your head might hurt when you read from a computer monitor. Or you are looking for a convenient, and easily-portable device so that you don’t […]

Effective Strategies for Losing Weight Quickly

If you are looking to lose a lot of weight quickly, then you must be prepared to be completely focused if you hope to reach your weight loss goals. Losing weight is completely possible, but if you don’t want that weight to come back, you are going to have to adopt new habits and get […]