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Name: Toryyang Toryyang
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What Can We Do to Relieve Our Bad Emotions Correctly

Some women pretend to be strong when they are sad, and fighting back to let the tears flow out, so to suppress your own emotions is harmful to your physical and psychological health. Therefore, I recommend that women should not force yourself to control your emotions, and resist your tears to flow down.   The […]

What Are the Benefits of Tea for the People Who Stay up

With the increasing pressure of work, to stay up late has become commonplace. However, people will be lethargic in the evening; so many white-collar workers like to drink several cups of coffee to refresh them when they stay up late. As everyone knows, when you drink a cup of coffee, after half an hour, you […]

What Can We Exercise Every Day for Our Health

I am a busy office worker; as for the pace of everyday life, in addition to work, it is still work. Although it is known that every day we must consume 300 calories to lose weight, but I have to extra time to allow me have a chance to exercise. So I think that if […]

Why Should We Try the Hot Foot Bath before Going to Bed

A lot of long-lived people have habits of taking a hot foot bath before going to bed, and the fact is that each of us should learn good habits, and it can be a huge help to our health.   Chinese medicine believes that there are many meridians of the human body locating in the […]

How Can We Manage Our Family Medicine Chest

After prepare small family kits, you also need to pay attention to the problem. Family medicine cabinet should be depending on the number of family size and health status of family members. When you choose drugs, you should have target; in general, they are mainly the drugs for treating common diseases or frequently-occurring disease, chronic […]