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In general, appropriate exercise is good for our health. However, if you do not pay attention to some items, you will be counterproductive. So, in the fall exercise, you should note the following issues.   First, you should prevent movement strain. In the case of low temperatures, because the muscles and ligaments cause reflex vasoconstriction, […]

Older people are most likely to induce a stroke. So in the normal life, they should think of ways to pay more attention to geriatric care, which is very necessary. Many elderly people may not know variety of healthy knowledge, which requires they usually do more accumulation. Now let us have a look at that […]

Autumn comes; the weather begins to become somewhat cold. In this good weather, many old people want to go out and play. However, because of the body has not been as good as young time, the elderly must pay special attention to geriatric care. Let us take a look at what should the elderly pay […]

In the summer, regardless of during the day or at night, the weather is relatively hot, so we must pay special attention to health care. Those people who have knowledge of health care are generally very careful to conduct health care in the summer, then what we need to do? Here, let us go to […]

Pregnant women every day needs to be done some maternal health, so as to allow the fetus healthier. However, many pregnant women are aware of not much maternal health, so they are not very good for health. In fact, in addition to eating every day, pregnant women should pay more attention to going for a […]