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About the Author: Won several awards for building shaving cream in Queensland. Spent college summers testing the market for bongos with no outside help. Set new standards for developing strategies for methane for fun and profit.
There are some simple exercises you can perform that will make healing your back problem go faster, even if exercising seems like it would be difficult to do while you are in pain. You may not be able to start exercising the minute your back pain strikes but, when possible, begin some simple movements that […]
If you suffer from back pain, there are a few exercises that you can do that can help you with back pain, especially if you experience it right now. Without putting additional stress on your already aching back, exercises can actually provide benefits and relief from your pain by doing them. Let’s look at a […]
No matter what kind of diet or exercise program you’re following, curbing your appetite plays an important role in the results you get. If you can learn to curb your appetite, you won’t continually feel like you need to eat everything in the house. We have some great ideas to get you started and begin […]
