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Diet in Peptic Ulcer and Fenugreek

People unnecessarily fall ill and unwillingly consult the doctor for the treatment. Anything that prevents our tissue and cells for not functioning properly leads to make our body inactive and unhealthy. When a person feels such a condition he is said to be falling ill. A healthy body is said to be well enough to […]

Health Benefits of Yoga

Yoga is meant to unite mind, body and soul. The benefits of yoga are extensive. Not only does yoga affect the physical aspect of the body, it addresses the mind and spirit as well. Daily exercises are a great way to help relieve the stress of your day and can bring a sense of well-being […]

Allergy- a common problem

Allergy is an exaggerated response of the immune system. Allergy or allergic reactions occurs when a person’s immune system reacts to normally harmless substances in the environment. A substance that causes allergic reactions is called allergens. Mild allergies like light fever are very common in the humans and cause symptoms such as redness of eyes, […]

Surya Namaskar benefits mind, body and soul

Sun god holds prima donna position in Indian mythology. The Rig Veda declared that “Sun is the Soul” of both moving and unmoving. Ramayana also mention the worship of god sun. While God Rama was leaving for the battle with, sage Agastya advised him to worship surya and chant the mantra Adityahridayam, which destroys enemies, […]

The Secrets of Soft Lips

Lips like eyes, ears, nose and hair are the visible part of your body. It is at the mouth of humans and many animals. Lips, moveable and soft serve as the opening for food intake. It also articulates when we speak or make sound. We must protect our lips as cute and soft lips enhance […]