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Actress Jane Fonda (Jane Fonda) a colorful stockings shirt plus the Legwarmers aerobics, physical fitness; 90 international supermodel Sandy Song Lou Fu (Cindy Crawford), the original garage do a soft gym the beach called aerobic, jump night jump to maintain good posture. To the nowadays jump Aerobics (fitness dance), of course not so simple, the […]

In the past year in November, on Hong Kong Taiping Mountain, a running brand launched a activity. “Running at night” was the subject of this event. People was provided with half three thousand meters and entire seven thousand meters these tow options. Over sixty runners have took part in it. With regard to people who […]

Like a assembly machine, needs often motion, otherwise easily prematurely suffering from diseases such as cervical spine, lumbar spine, knee bone hyperplasia. For those engaged in mental work or light manual work, often rotating the relevant parts of the work space, you can receive unexpected results. Eyes at the same time to a large stationary […]

Nike twenty years extensive experience in equipment research and development of comprehensive training and technological innovation, help Nike designers come out the design idea of Nike Trainer 1. These new multi-purpose training shoes bring a full range of protection and training advantages when athletes engaged in various sports. Absorbing inspiration from the design legend of […]

The methods of detecting flexibility will be different with the different parts of our body. The shoulder joint, joint and trunk are usually able to be used to make inspection. The flexibility of shoulders joints usually adopts two hands “The Test of Two Thumbs”. However, it is able to use two thumbs to put on […]