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People with a BMI of 34 or less are at an additional risk especially if they have a fat stomach to boot. Extra fat that is located around the stomach and abdomen which is sometimes called intra-abdominal or visceral fat poses a greater health risk compared to the extra fat situated in the lower body […]

To lose fat stomach and have a flat and sexy tummy, it is important that you have to deal with that stubborn layer of fat in your belly first. Once this is solved, you can have that flat stomach and even that sexy six pack. But in order to succeed, you need to be equipped […]