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It’s like the old adage “if you don’t use it, you lose it” When your mind isn’t active there is a good chance it will lose its functionality. If this happens, it becomes easier for people, especially in their later years to succumb to the effects of memory loss and even Alzheimer’s disease. There has […]

Imagine being allergic to something that your own body produces which is physiologically crucial for your health and well-being! I mean, it does make sense that your immune defenses go on a paranoid shooting spree when a foreign substance that it does not understand enters the body such as an external allergen (food, pollens, paint, […]

According to the Heart and Stroke Foundation every 7 minutes someone dies from heart disease or stroke. Heart disease and stroke are two of the top three causes of death in North America according to the latest statistics report from 2008. With heart disease, including heart attack, and stroke costing the economy over $20 billion […]

Vitamin D, which the body synthesis’s with the help of sunlight, has an important bearing on the functioning of our auto-immune system.Vitamin D is a steroid vitamin, a group of fat-soluble prohormones, which encourages the absorption and metabolism of calcium and phosphorous. People who are exposed to normal quantities of sunlight do not need vitamin […]

Antioxidants have long been touted for their presumed ability to fight disease by preventing free radical induced damage to cells and DNA. This ability is beneficial because defects in DNA and DNA repair capabilities are thought to lead to numerous health disorders. In fact, there are currently hundreds of studies dedicated to determining the effects […]