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Author Nick: BenTarboush
Name: Ben Tarboush
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About the Author: I'm just your average health and fitness nut looking to constantly improve myself and help others when I can.
Most of us have been trained to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you consume them, could […]
If you read the papers or watch TV you’ll find that there is loads of talk nowadays about all of the benefits that are related to green tea. You’ll find that the Chinese have actually been drinking green tea for thousands of years and they believe in the healing powers of this tea, as do […]
