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Author Nick: BryanCarlton
Name: Bryan Carlton
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About the Author: I am a fitness enthusiast who gives advice to people who want to burn fat, build muscle and live a healthier lifestyle. Like many of you, for years I worked at a high paced and stressful job too busy trying to balance a job, relationships, social life and of course fitness. Like most people, in the beginning I struggled with maintaining a healthy lifestyle, especially with my eating habits, weight and high cholesterol problems.
My biggest goal was to create a resource for people who are looking for information and programs on fat burning, muscle building and simply how to create a healthier lifestyle. I write articles and run a blog called Turbo Fitness Secrets.
The body fat percentage graph, is an easy and straightforward way to get a general picture of your well being. No matter whether we are old or young, you ought to be keeping track of your well being. Body fat is simple the proportion of fat that your body consists of. Calculating the body fat […]
Many of us know how to run and lose weight, what most of us don’t think about is how much running can benefit your health as well as this. In fact I probably could write a book on that subject. Running is an exercise one can do alone, with friends, outdoors or indoors, virtually any […]
