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Yoga is not the easiest thing to master. You need to put in days and weeks before you reach somewhere. A yoga teacher is someone who has been practising yoga for years. It is only an experienced yoga teacher who can help you reap the full benefits of these exercises and postures. Hence, before you […]

Everyone wants to flaunt a trim and toned body. Unfortunately, this doesn’t happen automatically. Some people have naturally toned bodies, nothing happens even when they eat truckloads of food. But these are blessed people. Most others need to maintain their bodies and unfortunately, many are simply not willing. Yoga is one of the best ways […]

People all over the world have found solace in yoga at a time when rapid industrialisation has increased the stress level in our daily life. Although yoga has its origin in India, but now you need not have to travel all the way to India to learn yoga. Indian yoga teachers and gurus have now […]

Consumerism and aspiration for an affluent lifestyle has made us fiercely competitive. Take a pause, and ponder; this race to finish first may have rewarded you the worldly pleasures but have you somewhere compromised with your physical well being and mental peace? The answer in most cases would be affirmative. This continued stress has started […]

Maybe you are thinking about making the choice to stay in a Bed and Breakfast Carlisle. A Bed and Breakfast Longtown is often someone’s home or was at one point. As a result, it often has the feeling that you are visiting a friend or family member’s house instead  of the more sterile environment of […]