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Choosing Yoga Clothing Yoga has been more popular in the west than ever before. It has been practiced for thousands of years in the east, however, and there are different types that people can participate in so that it matches their needs and skill levels. In order to practice yoga, there are specific things that […]

Many Different Yoga Exercises There are different yoga exercises that are done depending on the type of yoga that is being practiced. There are yoga exercises that are best for those who are beginning to practice yoga, such as those that are found in Hatha yoga. These yoga exercises are not as strenuous as other […]

Learning More through a Yoga Journal There are many different types of yoga journals that can be found in various formats that can help people to learn the different aspects of the practice of yoga. These yoga journals can be found in magazines and books, but can also be found online where people can subscribe […]

Choosing a Yoga Mat When practicing any form of yoga, the yoga mat is an important piece of equipment for the practice. There are different types of yoga mats that can be found on the market today to match the needs of the practitioners. For beginners, the yoga classes will usually have some yoga mats […]

Choose Your Yoga Mats Carefully Yoga mats are essential items of yoga equipment that are equally useful for the first time yoga practitioner as they are to the more experienced yogi. There are many different kinds of yoga mats to choose from including the cheap and colorful varieties that always seem to attract beginner yoga […]