More About the Author "climace11"

Author Nick: climace11
Name: guri cheema
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About the Author: As founder of suzenyoga, Susan says: suZenYoga has five precepts: Spirituality, Understanding, Zen, Energy and Nutrition and these are the basis for the Yoga programs I am currently developing – and all designed to make our minds and bodies a more comfortable place for our spirits to dwell while we’re on the path to the potentials of our Souls. http://suzenyoga.com/


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WEIGHT MAINTENANCE WITH AYURVEDA

Maintaining a healthy weight is absolutely vital for enjoying life (and living as long as you can to enjoy it)! And vitality and joy for life is what the wonderful ancient system for living, Yoga,  gives us. In Yoga, we are concerned with the health and vitality of the whole person, bodymind and the spirit. […]