More About the Author "drandrewnapier"

Author Nick: drandrewnapier
Name: Dr Andrew Napier
Site: http://www.allayurvedicremedies.com
About the Author: Dr Andrew Napier is an active writer and blogger on Natural Herbal Supplements, Natural Fat Loss, holiday packages, and travel topics.


Articles by drandrewnapier :

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Poses and Exercises in Yoga for Weight Loss

Yoga has originated from India many years ago. The word ‘Yoga’ is derived from Sanskrit which means union. It is the union of the mind and body to achieve a well balanced life. Practicing yoga not only helps in toning your body, improving the physical and mental well being, but also helps in fat loss. […]

Fast and Effective Ways to Get Rock Hard Abs

To achieve rock hard abs one needs to be disciplined and follow a strict exercise regime with a healthy diet. You may already have toned abdominal muscles but they will not be visible if layers of fat are hiding them. Therefore, you should know what kinds of exercises are fit for you. It is important […]

Fast and Effective Ways to Get Ripped 6 Pack Abs

Which man does not want to get ripped 6 pack abs fast? If you are going to the gym, I am sure you are working on your abs and wish to get 6 pack abs like other men. It is good to workout, look fit and healthy, but one cannot just reduce only the stomach […]

Do You Know How to Determine Your Body Frame Size?

Women and men have different body frames and sizes. The body is categorized into three frames namely: small, medium and large frame. A person with a large body frame size would weigh differently than a person with a small body frame size of the same height. One can determine your body frame size by two […]

12 Effective Herbal Remedies for Liver Diseases

The liver in the body is an important organ and has important function like detoxification of the body, hormone production, plasma protein synthesis and production of biochemical required for digestion. Therefore a liver is an essential organ in the body. Any disruption in the functioning of the liver can cause illness. Since liver performs many […]