More About the Author "erikxgxjsk"

Author Nick: erikxgxjsk
Name: Erik Skillern
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About the Author: I am just a simple woman who found her passion in helping other women lose weight and become healthy without having to starve themselves or making fat loss feel like a boring or painful chore. I get very excited when I see big changes in the lives of the people I get involved with.... the kind of changes that go beyond losing weight.


Articles by erikxgxjsk :

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Memory Games: Would They Really Help you Strengthen Your Memory

Have you tried to recall a number by repeating it over and over until you memorize it correctly? This is possible on your active memory; however, after a few hours dialing the phone number, you might have already forgotten it. This happens because you retain the phone number to the short memory rather than to […]

Experience A Happy, Healthy Life Using Meditation

Undoubtedly we are in a world that is ever-changing and moving at a really fast pace. Even though these changes can help us in a lot of ways, an increasing number of people are becoming stressed and losing their zest for life. This is no doubt due to the fact that some things in life […]

Weight Loss Tips – Avoid These Two Foods Which Make You Fat

Two Of The bad food items that I am going to explore in this post might actually astound you… lots of people wrongly thinak that those foods to generally be “healthy”. In nearly all of my several years being employed as a specialized Diet Consultant, it normally shocks my clients once I mention that they […]

3 Vegetables That Can Help You To Lose Unwanted Belly Fat

You will be very surprised to know that certain vegetable can actually help to induce the burning of belly fat. Initially, a single proven fact that maybe you are not aware of is that there are specific chemical substances within our food supply as well as in the environment, for instance pesticides, herbicides, petrochemicals that […]

The one form of Trans-fat that can help you lose abdominal fat

Being a qualified nutritionist, I tend to surprise people with one simple fact which is that there is a type of trans-fat that can help you get rid of belly fat First and foremost, and as I’m aware that you may have already heard many times, artificial trans fats within our daily food coming from […]