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Your eyesight is one the most precious senses you possess. Without it, you would live in a world of perpetual darkness. Thanks to your eyesight, you get to enjoy all that life has to offer, which is why you should not take it for granted. Taking care of your eyes should be a top health […]

Diabetes is in the top 10 causes of death in North America. About 24 million people in the U.S. have diabetes. One fourth of them don’t even know they have it.  Diabetes is shown to be more common in African Americans, Latinos, Native Americans, and Asian Americans/Pacific Islanders, as well as the aged population. Suspecting […]

With the New Year still in its infancy, many people are working hard to improve their lives. To many, the New Year symbolizes a time of re-invention. Unfortunately, many New Year’s resolutions are abandoned almost as quickly as they are conceived. That doesn’t mean, however, that sticking to a resolution is impossible. The following is […]

Microwaves are quick, convenient and in most Canadian homes. But, just how safe are they? Microwave ovens are frequently used to thaw, cook and re-heat food.  In general, microwaves, compared to conventional ovens, take only about 20% of the time to cook an item of food and use at least 20% less energy while doing […]

It’s a frightening notion to think of your family in danger because of poor emergency planning. But with so many different scenarios that could happen, the thought of staying prepared for all of them can be daunting. What if a catastrophic event occurs? What about a natural disaster or major medical trauma? It doesn’t need […]