ArticleField.comInternet's Fastest Growing Free Content Article Directory

Because of potent antioxidants in red wine, it is common knowledge that it could help the heart. Research has proven that the drink could protect the arteries and even lower blood pressure. To obtain these benefits, though, you must stick to a minimal amount of wine. That is generally agreed to be one glass a […]

When people hear the word “folate,” they usually think of women and pregnancy. Folate upplementation during pregnancy has been highly recommended for years. But folate is a very important vitamin for everyone, not just pregnant women. Folate is considered a brain food. It is needed for energy production. And it is needed for the formation […]

Acid reflux, or heartburn, can cause a burning sensation in your esophagus after eating. It is often accompanied by indigestion and sometimes by chest pain. Though not a serious condition, heartburn can make you quite uncomfortable. When you have a case of heartburn, stomach acid can back up into your esophagus, causing inflammation. This happens […]

ByDr Machione. Often we forget about the role prevention plays in our health. You might find, like many people, that you only work harder at being healthy once you experience a health problem. Suffering through symptoms that affect the quality of your life is often the wake-up call for you to help your body out […]

ByDr Machione. The “DASH” (Dietary Approaches to Stop Hypertension) diet was specially created by U.S. health officials in an effort to specifically tackle hypertension. Low in fat and calorie-restricted, the DASH diet has been proven to lower one’s blood pressure levels in just two weeks by eating certain foods. It is recommended by the American […]