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Author Nick: fitnesstransformer
Name: Fitness Transformer
Site: http://fitnesstransformer.com
About the Author: FitnessTransformer will give the opportunity to Fitness Trainer or Nutritionist who wants to transform MORE people, make MORE money, and work LESS hours. As a Group Fitness Instructor, you can create and sell your routines/profiles in any format like PDF files, audio, or video.
Most people, who take to the gym, are looking for a faster way to build muscles. The general belief is that the more time you spend in the gym the better are your chances of building good muscles. This is not entirely true. Spending long hours in the gym, can indeed help you build strong […]
“I know my body and I can work-out on my own”. There are some of us who have this attitude and have indulged in appreciating the sense of understanding we seem to have of our own selves and our bodies when confronted with the suggestion of working out under Personal fitness trainers. Although we seem […]
The question regarding the fitness training equipment that works best for a particular body type is one that aspiring fitness enthusiasts and those who wish to get in their best shape always need to answer. But before that, one needs to recognize that the answer does not come easily and a process of trial and […]
Have you been working out consistently and have yet to see a significant impact on your weight? Does the stubborn fat remain on your problem areas like your waist or thighs while you lose weight elsewhere? Do you feel that your weight loss has reached a plateau? The answer to our weight loss dilemmas may […]
As you grow older your body starts to slow down and sag, at this time your best friend is not an amazing plastic surgeon but exercise. Choose a great workout routine for women that has a mix of stretching, cardio and strength training, and supplement this with healthy weight loss foods, to make sure you […]
