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Generally the food we eat contains a fair amount of vitamins. Some times body may not be able to absorb them well enough. In those cases, a supplement is provided. These supplements are either pills or injections. Although a small amount of vitamin b12 is essential for the body, excessive amount may cause some adverse […]

Heart attack is caused due to the low supply of oxygen to the heart muscles or the cardiac muscles which causes death of the cardiac muscles or a permanent damage, resulting into heart failure. This could happen to anyone and at any time. People most susceptible to heart ailments are those with high cholesterol, diabetics, […]

Vitamin b12 is a water soluble vitamin that promotes normal growth and development. There are many vitamin b12 benefits. It is also known for energy boosting in the body and speed up metabolism. Therefore, it is a most preferred vitamin. It is very important in the synthesis of DNA, red-blood-cell production and nerve development. Since […]