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Back Pain is something many people deal with in the course of their lives. The causes of back pain are numerous and although these suggestions will not likely help everybody, studies have demostrated them to be highly effective with minimizing modest to intermediate back pain. 1. Cold/Heat Compress When back muscles hurt, the associated soreness […]

Canker sores, also referred to as mouth ulcers, can be defined as shallow, painful sores which appear inside the mouth. They are usually reddish in color, but occasionally, will often have a white crest. The likely places in the mouth, where canker sores occur, are interior sides of the lip area, inside of the cheeks, […]