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For severely overweight individuals that have failed to see results from diet and exercise alone, weight-loss surgery has become the safest and most effective means of achieving significant weight loss. In fact, studies have shown that with diet and exercise alone, nearly 95% of obese patients will gain all the lost weight back within 5 […]

Jon Benson hates dieting. So, it’s kind of ironic that a guy who dislikes dieting so much has authored one of the hottest diet books online. That’s right. Jon wrote The Every Other Day Diet, or EODD diet plan that many people are finding helpful in their daily struggle to lose extra weight. The Every […]

Want to know a shockingly simple, yet amazingly effective secret to rapid weight loss? When people want to lose a lot of weight fast, they think it will require a substantial transformation to their current diet and exercise habits. This is generally true, because you have to undo the habits that got your body in […]

“Take the blue pill…take the red pill…?” … remember the line? These are the first words uttered … the movie line is taken from The Matrix (1999). The context of the statement is that “Neo” (Keanu Reeves) is living in a world of controlled perception. Morpheus (Laurence Fishburne), the captain of the “movement” in the […]

Don’t spend another dime on diet pills till you read this eye opening report about how to get the best weight loss bang for your buck. Overweight Americans spend zillions of dollars on diet products every year, but most of them are flushing their money down the toilet. Why? Because the billion dollar weight loss […]