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With the rushed lifestyle that we lead today, it’s no surprise that many of us find it difficult to achieve that all-important balance. Balance is the key. It’s that anti-stress medicine that comes for free. When you’ve got time for yourself, you feel in-control of life. This can positively reduce the effects of stress on […]

The old anxiety triggers stop you from success in relationships, financial and career growth. Hypnosis, with help hypnotherapist, allows you to let go of old patterns that were stopping you in life, and start making choices yourself instead of allowing stress or anxiety make them for you. Many people suffer from anxiety and other related […]

What kind  of changes Qigong facilitates within a person, what to expect and the four basic stages of Qigong during training.

When you feel like the world is closing in on you every single day you may want to try using hypnosis for anxiety attacks.  It can be a horrible life to try to live with anxiety attacks and every single day stress that is just not normal.  When an anxiety attack strikes it will go […]

Qigong is an ancient Chinese system of exercises and meditation that many people have experienced a more tranquil mind and spirit. It can improve performance in sports, and cultivates health, well-being, and long life. This was inspired by ancient Chinese shamans, Taoists, and Buddhists; all who were seek harmony and peace with nature. There are […]