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Anxiety has become one of the major problems among many today. The supercharged lifestyle that many of us are currently into is one of the main reasons for the increasing number of anxiety disorders. But does this disorder affect kinship? Let us look into the risks the anxiety disorder poses with respect to straining and […]

Undergoing anxiety attacks is afflictive and dreadful. But, the sky rocketing number of occurrences of anxiety attacks and the pressurized schedule that has become a part and parcel of our life pose a need for everyone of us to understand the possible ways of coping with anxiety attacks. Before rushing to the doctor, analyze the […]

Anxiety attack has become a very common ailment among many of us. The intensity, frequency and the symptoms vary from one person to another just because of the fact the every human system is unique by nature. But before we get into one, it is better to have an idea of the anxiety attack symptoms […]

This is something we might hear someone tell us if we are yelling or our voices begin to get a little higher pitched than normal. When your heart starts to beat real fast you might tell yourself to calm down or take it easy especially if you aren’t running or doing anything physical that would […]

Very often, many of us tend to become victims of tightness in chest with anxiety feelings. We try to get rid of this ailment just by clutching our heart during those tense moments and by drinking umpteen glasses full of water. A few others think that we have had a heart attack that we fix […]