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Deep breathing is an ideal method for accelerating focus and getting relief for the body, soul as well as brain. As per the health experts, breathe meditation is probably the most archaic brand of yogic exercise which is based on restorative healing. These breathing exercises provide outstanding power, exceptional focus, mental relief, balance and even, […]

Ayurveda is a system of traditional medicine which has been exercised in India since ancient times. There are several kinds of reinvigoration treatments in Ayurveda. The term Ayurveda is derived from two words ‘Ayur’ meaning ‘life’ and ‘Veda’ meaning ‘knowledge’. According to the legend Lord Brahma himself revealed the knowledge of this remedy system to […]