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Yoga is an ancient Indian practice, which includes physical, mental and spiritual development. It is art of healing rather than just an exercise. It helps in improving unrelieved health and injuries. To learn yoga and get benefited from it one has to undergo yoga training. In this day and age Yoga Training has gained popularity […]

Depression is a condition characterized by feelings of sadness, hopelessness, negativity and isolation. These feelings may come from a drastic change in a person’s life such as job loss, death of a loved one, the end of a relationship and any number of other things. Depressed people often cannot focus, and this leads to problems […]

Depression is a disease caused by the imbalance of of chemicals and hormones in the brain.Moreover, outside influences can lead to this problem such as lack of sleep,poor diet,conflict,business loss,serious illness,etc.Recently,the worldwide recession and anxiety about the future have contributed to this pheenon. There are various symptoms of depression; some of them are reckless behavior, […]

Depression is a state in which a erson feels very low and sad with a bleak outlook on life. It quite often characterized by loss of confidence, loss of appetite and sleep disorders, such as insomnia or sleeping too much. Depression causes much stress and discomfort. A depressed person can’t focus or concentrate properly, which […]

Depression is a debilitating condition that affects adults and children alike. There are different signs of depression, which range from mild to severe. For example, if a person is not getting proper sleep or having sleepless nights, this can lead to depression. Moreover, the insomnia is the primary symptom of depression. Many people who work […]