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Hypnotherapy has gained popularity around the world as people continue to use it to change their lives. Most people have negative habits and behavior that they have been battling with for years. If you are looking to quit smoking, lose weight or increase your self-confidence, hypnotherapy can be very useful. Hypnosis has been around for […]

If you are suffering with a psychological issue of some kind then it is very important to tr to get to the bottom of this so that you can come to terms with your issues and be happier once again. Psychological issues can otherwise have an impact on your lifestyle, your happiness and even your […]

Hypnotherapy is something that many people don’t quite understand. We’ve all heard of hypnotherapy, but our views on it and our expectation are often skewed by media portrayals that make it seem either magic or incredibly powerful. We see stage magicians use ‘hypnotism’ to get people to act like ducks, and it is a common […]

Hypnotherapy is not just something that you use on other people. Rather it is something you can use on yourself with the use of ‘self hypnosis’. The idea of self hypnosis is basically to reprogram the way you think and the way you do things in order to achieve positive outcome. For instance you can […]

Anger is actually an evolved and useful response in the vast majority of cases. In the wild we would have used anger in order to encourage ourselves to stand up to aggressors and to find extra strength and determination where previously we might not have had any. Likewise we can use anger to intimidate and […]