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Bicycles are one of the popular and eco friendly ways of traveling and burning calories. They are one of the most wonderful creations of the man. They are simple yet easy to use machines. If you are a new comer in the world of cycling, then you should know that road safety is of paramount […]

Many Indians have started buying home exercise equipment to get a well-toned body. There are different fitness machines for different work out schedules in the gym. They are used to provide upper and lower body work outs like elliptical trainers, cross trainers, treadmills and exercise bikes. They are commonly found in almost all the local […]

Obesity is a growing problem in India. Especially women above the age group of 35 years are seen working hard in the gyms to lose their excess body fat. There is a big market for home fitness equipment in India. More and more Indians are using home-based fitness machines for losing weight. It is a […]

Working out is very important for humans to keep their body fit and strong. Any physical activity if performed to improve certain body muscles under proper supervision is called working out. There are many ways of keeping fit like walking, running, doing yoga, using different exercise machines like treadmills, elliptical for better muscle growth and […]

There are many types of exercise equipment available in the local gyms. There are rows of treadmills, elliptical cycles, exercise bikes and people are seen running on them to lose their body weight. Most of them who come to the gym want to stay fit or lose excess fat from their body. There are very […]