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It sounds incredible but according to a scientific research, having a cold is one reason for your gaining weight. In the magazine about the development of the research on food and nutrition, an experiment was done by scientists. They injected a virus that will lead to respiratory tract inflection. After a period of time, they […]

How to lose weight by sleeping? First, you have to know how much sleep your body needs. There is a simple way that you can calculate the amount of sleep you need. Spare 1 or 2 weeks and focus on the sleeping test. Then choose your regular time you go to bed and stick to […]

Many people wonder what the real relationship between sleeping and body figure is. Sleeping professors in Chicago University reports that your brain will release a lot of kinds of hormones to instruct your body to discompose the fat and consume the calories when you are in the deep state of sleeping. But if you absorb […]

We should frequently eat some sea fish, like trout, butterfish, and yellow croaker. The sea fish can decrease a kind of hormone named leptin in the body, which will be beneficial to the weight loss by reducing the fat. Therefore, if you want to lose some weight or keep slim, you need to eat 3 […]

Maybe it is from her time that the slimming effects of tea were initially recognized. According to a scientific research, tea can accelerate the fat decompose. The various acids inside tea can adjust the fat consumption. Drinking tea properly and scientifically will lead to an botanical slimming result. Detoxification is a problem that always troubles […]