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Almost all people know that high blood pressure can be caused by high sodium. But how many people know high blood pressure can also caused by low potassium? The effects of sodium is blunted by potassium and this helps the body to normalize blood pressure. “Scientists began studying the effects of potassium on high blood […]

When getting started with exercise in a Sauna Suit we will all have different fitness levels. We all have to realize this is the starting point, you have set your goals and now you are beginning the process of achieving those goals. The Sauna Suit is the most important item of training equipment you will […]