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Strength training is the best and most beneficial method for fat loss. By building muscle, you are boosting your metabolism and helping your body to burn even more calories. Furthermore, with strength training, your body begins to burn a large number of calories even after you have finished training. So watch TV and STILL burn […]

Many guys suffer from premature ejaculation. I too have (had) this problem and tried various ways to fix my issue. Continuing a couple of intimate encounters with my girlfriend, my performance and endurance increased exponentially in a positive direction. My girlfriend has been satisfied the last three times greater than I even hoped for with […]

Deliberate loss of weight refers to the loss of absolute body mass in an effort to improve physique and health. Weight loss, in people who are overweight or obese, can decrease the likelihood of developing diseases. A handful known diseases are diabetes, heart disease, high blood pressure, osteoarthritis and certain types of cancer. Despite the […]