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In martial arts, specifically Taekwondo is considered by many to be an ideal workout as it combines most elements sought after in a balanced fitness program. Many people understand that there are various styles of martial arts but they do not realize that within a style like Tae kwon do there are also various styles. […]

Throwing stars have been made popular today because of the mystical legend of the Ninjas.  The throwing stars also known as the Shuriken “shu”, “ri” and “ken”, which is literally translated as “hand hidden blade” and are commonly known in the West as (throwing stars) that were generally for throwing, and sometimes stabbing or slashing. […]

The ninja, also known as shinobi, was a mercenary agent of Japan during the feudal ages. The ninjas specialized in unorthodox methods of warfare. The ninja had many functions dealing with, spying, infiltrating, sabotaging and assassinating. They were well-known for their precision, skill, and use of weapons.  In its original form, the art was geared […]