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Over the years yoga has evolved and several forms have been added to it. Several changes have even been brought about in the way it is performed. Recently many people have recognised the need to practice yoga regularly but because of lack of time they are not being able to do it. Therefore many websites […]

Meditation may appear very simple to some one who is yet to begin with the art but, can be quite challenging when attempted for real. The peace and serenity that we usually see surrounding someone who is in the process of deep meditation, does not come in a day’s time. It takes years and years […]

The world that we are born into is noisy in many more ways than we can think of. Besides dealing with the noise pollution outside, there is the ‘noise inside’ as well that has to be dealt with. it is easy to identify external noise. Loud vehicles, booming music, noisy children, barking dogs, incessantly crying […]

Being balanced is tough in this age. Human race is struggling a lot to cope up with latest lifestyle. It is changing so fast that mankind has to walk on a tightrope between modern life and the basic instincts of mankind. This is the reason most people suffer a lot from fatigue and imbalance. Yoga […]

Everyone in this era is running to achieve success in life. However, in this rat race, they have forgotten the fact that health is wealth. Keeping good health is important to continue with a stressful life to earn money and achieve success. If you are not physically fit, how is it possible to earn enough […]