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Yoga and meditation are synonymous to each other. This is tough to think of anyone without the other. Yoga for meditation is the ideal way for stress management. Yoga takes its birth in India years back and starts the journey for balancing between human mind and soul. In the ancient days, practicing yoga means to […]

Professionalism has encrypted with human existence in 21st century. Due to several reason people have become more integrated to be engaged with various professions in comparison with previous decade. This is the reason why humanity is so busy to survive in the rat race. Each and everyone try to be successful in their respective field. […]

Behold readers . . . ! For all this while we have been thinking, researching and finding solutions for a dreaded condition called weight gain. Gaining weight is perhaps the easiest thing to do in the present times. Look every where and people are trying to cover up paunches, sale of corsets have been increasing, […]

Each and every time you decide to practice yoga exercises, you fail to continue due to the hectic schedule which doesn’t allow taking care of your health. Why do you earn money? To lead a healthy and happy life where you can have all the comforts which are necessary for a luxurious life. When you […]

You might be familiar with the name of Bikram yoga poses if you are an ardent follower of yoga on the whole. It won’t be an overstatement to maintain that hardly any other school of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of […]