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Overview The subway Meatball Marinara Sub is a favorite of customers, especially because it is one of the few hot subs in the $5 Foot long menu. The main components are the meatballs Italian style that simmers in a salsa marinara. This article focuses on the version of 6 inches of the sandwich. If a […]

Overview The cheese and Steak of the subway is made with thin slices of fillet topped with melted cheese. It is one of the several sandwiches select the offers of the chain; others include the Club subway and the Bacon and Ranch chicken sandwich. Nutritional values for all the sandwiches from subway are featured with […]

Overview Subway restaurants serve soups, smoothies and freshly made salads and sandwiches. According to Subway.com, subway is a limited time or Sub Regional, with Turkey, ham of the Black Forest, roast beef, salami of Genoa, salami, cheese and vegetables. This nutrition information is a sandwich of 6-inch wheat bread of nine integral with onions, lettuce, […]

Overview Many of the sandwiches and other food products available in subway are lower in calories and fat than a typical fast food Burger, but care must be taken. According to a study by Brian Wansink of Cornell University, people tend to eat more calories in establishments deemed healthy that they do in unsanitary restaurants. […]

Overview Yoga increases your potential for loss of weight by helping you develop a healthy mental perspective, paving the way to make positive changes in the level of activity and eating habits. Regular yoga practice improves its flexibility, reduces stress and promotes balance, as well as increasing their awareness of the role of food and […]