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Professional qualifications, hard work, years of practice all put together has helped you finally establish yourself as a fitness trainer. So, now, what next? One obvious option for you is to take your experience and expertise a step further and venture into the same field as a personal trainer entrepreneur. The best part about starting […]

IF you have figured out that you are not in the best of your shape and can feel your energy and stamina fizzle out soon enough, it is a clear sign that you are in need of professional help that can bring you back on the health and fitness track. Here steps in a personal […]

It’s a well known fact that the business of personal training is on a rise like never before, all thanks to the growing awareness and understanding of the importance of health and fitness by one and all. If you are not sure to seek assistance of a personal trainer, then read on to know more […]

Considering the rate at which people are realizing the importance of health, fitness and well being, it is no surprise that people are on the lookout for ways that can help them stay fit. While some take up yoga, some get geared up to hit the gym. No matter what measure of health care and […]

Are you a fitness junkie? Do you like to be in the best of shape and devour the fitness tips provided in the regular health columns of your favourite magazine? Do you also see yourself taking a lot of interest in busting the fitness myths abounding in the social circle you mix in and a […]