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Twenty-three, a number that represented glory and light in a basketball world, and also a number that not only engraved in the heart, but also attracted crazy fans all over the world. Twenty-three, a dream of many players to be given the jersey number, moreover, was also a legend that has been experienced by so […]

Researchers from Brazil did experiments with mice, and it was showed that lungs of mice can be far away from air pollutants through running. A conclusion can be obtained from the laboratory findings, and it was that lung inflammation can be relieved by doing aerobic exercise. Meanwhile, pro-inflammatory effects, which were caused because of exposing […]

When running becomes a habit, it goes beyond the meaning of the game, the glory and the fitness. Through running, you can make conversations, in addition, running allows you to engage in the natural world. Running is a part of the human genes. During savage times, in order to chase game, people will run in […]

Since we were very young, we all knew that we have to stay away from the rain, however, when you really run in a rain weather, what you can feel are just cool and happy. I came to realize the truth suddenly, what I was pursuing industriously in these years was to guarantee my vanity […]

Exercise is to maintain the ranks of the body the best, the safest choice, more and more people to join sports and fitness, but in the enthusiasm of fitness atmosphere you choose which sports. Why do sports and fitness for a long time, not ideal body change? Fitness is a certain scientific methods, body shape […]