More About the Author "rachelgrishe"

Author Nick: rachelgrishe
Name: rachel grishe
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About the Author: rachel is a working mother who likes to serve healthy home cooked dishes to her family


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Should You Choose Ceramic Cookware

If you happen to go into a kitchen store, you’ll notice stocks of ceramic cookware. They are either glazed or unglazed. The glazed type, which have become quite common come in varied colors. It is often used for frying and sautéing because its smooth non-stick surface makes it a cinch to clean. Unglazed ceramic absorbs […]

Kids and Healthy Eating

As a parent I want my children to be able to eat what they love. The times, when I serve them meals which they don’t particularly like, and I watch them eat without enthusiasm, break my heart. I have to strive not to cave in and give them what they crave, but which I believe […]

Cooking Oils: The Healthy Variety

Information on the detrimental health effects of saturated fat and trans-fat have made the rounds in print, radio, TV and the internet. Authorities and experts are continuously encouraging people to stay away from it. A vast majority has avoided using it in their homes, however, it still lurks in processed foods, fast foods and who […]

Healthy Diets and Healthy Fats

The human body needs fat. That’s a fact. The body won’t function properly without fat or a lack of it. Aside from providing more energy than carbohydrate or protein, fat is needed in brain development, hormone production and the building of cells. When people became aware of the dangers of saturated fat and trans-fat, a […]

Teach Your Kids To Cook

Majority of today’s children are growing up amidst fast food, ready to eat meals, instant oats and other convenience food. Their parents don’t have the time to prepare meals for their families. Their kitchens and their dining rooms are seldom used. I wonder if today’s teens even know what a recipe is or how to […]