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Learning how to prevent panic attacks can be a completely life changing thing to do. Whether you have experienced one or even many of these types of attacks you know how frightening they can be and you know what a huge negative impact it can cause in your life. As they say ‘prevention is better […]

Learning how to motivate people is a useful skill whether you need to apply it at home or in the workplace. Mastering this is a skill that has been used by many successful leaders throughout time and it’s a practice that will no doubt be required and studied continuously through future years. But how do […]

Getting more dates with men is something that many single women are looking to achieve. Dating can be fun, exciting and of course a great way to find Mr. Right. However it’s also important to ensure that you are experiencing quality dates as well as quantity. I am sure most women would agree that one […]

How come some people seem to be naturally outgoing? Why are some people always the centre of attention at a party and why do some people seem to be naturally bubbly? If you are reading this article then more the likely you are not one of these people. You are probably a little more introverted […]

Exactly how can anyone feel happy all the time? How can you achieve it? Perhaps you have been feeling low or you have experience moments of real depression. Perhaps you have experience moments of great happiness and excitement and you crave more of this. Whatever your story it’s important to know you are not alone. […]